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LEESONST

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We are very dedicated and truly passionate about our training style that helps you achieve your very personal goals and results.

We offer unique support that goes above and beyond the actual training sessions with us, such as food planning, competitions amongst all his trainees and weekly work-out plans when not training in Zest Fitness.

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  Our Packages

PERSONAL TRAINING

PERSONAL TRAINING

  • CONTACT US FOR A FREE CONSULTATION
  • Private one to one session
  • Bodyfat measurements and progress images every 3 weeks
  • Food Planner and food guidelines
  • APP integration and motivation
  • FREE home workouts

0/0 Months

Partner Training

Partner Training

  • Bring a friend, 1/2 the full price
  • Small limited group training
  • Bodyfat and progress images every 3 weeks – FREE home workouts
  • Food planner
  • APP integration and motivation
Group Training ( Leeson street only)

Group Training ( Leeson street only)

 

  • From €10 per session p.p.
  • BRING A FRIEND, TRAIN FOR FREE ( T&C’s)
  • Small limited group training
  • Bodyfat and progress images every 3 weeks
  • Food planner
  • APP integration and motivation
  • FREE home workouts

From €10 per session

15/ Months

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BOOK FREE CONSULTATION NOW

Our Team

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James

Personal Trainer

  • Strength & Fitness Specialist
  • Experience: 8+ years

 

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Jeff

Personal Trainer

  • Strength & Fitness Specialist
  • Experience: 5+ years
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Chris

Personal Trainer

  • Strength & Fitness Specialist
  • Experience: 2+ years
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Liana

Personal Trainer

  • Strength & Fitness Specialist
  • Experience: 3+ years

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
IMPORTANT DISCLAIMER

Results are due to following a diet sheet, home training and a gym training programme. Personal results vary from client to client.