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1. Prevents Heart Disease and High Blood Pressure Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy...
WHAT SUPPLEMENTS YOU NEED If you’re a regular gym goer, or if you have friends that are, you will be familiar with some of...
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We are very dedicated and truly passionate about our training style that helps you achieve your very personal goals and results.
We offer unique support that goes above and beyond the actual training sessions with us, such as food planning, competitions amongst all his trainees and weekly work-out plans when not training in Zest Fitness.
SEE WHAT OUR AMAZING CLIENTS THINK OF US!!
Panos Zambetakis Tv’s ‘The Apprentice’ Competitor:
"5 stars are not enough! Loads of personal trainers possess possibly similar skills maybe but the major difference with James is that he understands what your body needs but even most importantly, your mind. In addition he makes you feel at ease and apart from making sweat and work you to the max, you will always leave with a smile on your face cause he’s the most genuinely nice guys you will ever meet!."
Lisa Nolan Model
"“I have been to a lot of personal trainers and James is by far the best! Such a good motivator and knows exactly what he is at! Highly recommended!”"
Joanne Larby- Owner The Make Up Fairy
"“Brilliant trainer with an enthusiastic attitude, clean and well equipped environment situated in the heart of the city centre. Easily accessible and results driven..”"
Michelle Massey Tv’s ‘The Apprentice’ Winner:
"James makes sure that every single training session pushes you past what you believe you can do, he is super encouraging and helps you get results fast! I can’t recommend James & Zest enough!"
Jennie McGinn Owner, O.P.S.H Ireland
"“James is an absolute joy to work with. He pushes you, provides a bounty of information, is super enthusiastic and provides ultimate banter – the sessions are intense, but lots of craic. His taste in music is questionable though…:)”"
Kate Parashina Google Ireland
"“7 months, 6% of Body fat gone, body and character got much stronger!! Absolute motivation to go further! Trainings have become part of life. Definitely best trainers who help you get best results – physically and emotionally. Only thank to you and can’t wait for tomorrow session!”"