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LEESONST

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We are very dedicated and truly passionate about our training style that helps you achieve your very personal goals and results.

We offer unique support that goes above and beyond the actual training sessions with us, such as food planning, competitions amongst all his trainees and weekly work-out plans when not training in Zest Fitness.

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  Our Packages

PERSONAL TRAINING

PERSONAL TRAINING

  • CONTACT US FOR A FREE CONSULTATION
  • Private one to one session
  • Bodyfat measurements and progress images every 3 weeks
  • Food Planner and food guidelines
  • APP integration and motivation
  • FREE home workouts

0/0 Months

Partner Training

Partner Training

  • Bring a friend, 1/2 the full price
  • Small limited group training
  • Bodyfat and progress images every 3 weeks – FREE home workouts
  • Food planner
  • APP integration and motivation
Group Training ( Leeson street only)

Group Training ( Leeson street only)

 

  • From €15 per session
  • BRING A FRIEND, TRAIN FOR FREE ( T&C’s)
  • Small limited group training
  • Bodyfat and progress images every 3 weeks
  • Food planner
  • APP integration and motivation
  • FREE home workouts

From €15 per session

15/ Months

BUY NOW
BOOK FREE CONSULTATION

Our Team

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James

Personal Trainer

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    Jeff

    Personal Trainer

    • Strength & Fitness Specialist
    • Experience: 5+ years
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    Niall

    Personal Trainer

    • Strength & Conditioning
    • Experience: 3+ years
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    Aaron

    Personal Trainer

    • Strength & Fitness Specialist
    • Experience: 5+ years

    Calculate your BMI

    View BMI Class
    BMIClassification
    < 18.5Underweight
    18.5 – 24.9Normal Weight
    25.0 – 29.9Overweight
    30.0 – 34.9Class I Obesity
    35.0 – 39.9Class II Obesity
    ≥ 40.0  Class III Obesity  
    View BMI Class
    BMIClassification
    < 18.5Underweight
    18.5 – 24.9Normal Weight
    25.0 – 29.9Overweight
    30.0 – 34.9Class I Obesity
    35.0 – 39.9Class II Obesity
    ≥ 40.0  Class III Obesity  
    IMPORTANT DISCLAIMER

    Results are due to following a diet sheet, home training and a gym training programme. Personal results vary from client to client.