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  OUR PACKAGES

PERSONAL TRAINING

  • Private 1-1 Sessions
  • Bodyfat Analysis and Progress Images
  • Food Planner

PARTNER TRAINING

  • Bring a friend, 1/2 the price
  • Bodyfat Analysis and Progress Images
  • Food Planner

GROUP TRAINING

  • Small limited group
  • Bodyfat Analysis and Progress Images
  • Food guidelines

  Our Gyms

OUR MOST RECENT VIDEO

OUR MOST RECENT BLOG POST

Valentines Treats

Ingredients: Chocolate protein powder, 60 g Coconut flour, 3 tbsp Unsweetened shredded coconut, 2 tbsp Unsweetened cocoa powder, 1 tbsp Organic stevia blend, 1...

30/1/2017- New FREE Bodyweight Workout

  PDF:Β 30:1:2017 BW Workout                        

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We are very dedicated and truly passionate about our training style that helps you achieve your very personal goals and results.

We offer unique support that goes above and beyond the actual training sessions with us, such as food planning, competitions amongst all his trainees and weekly work-out plans when not training in Zest Fitness.

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IMPORTANT DISCLAIMER

 

Results are due to following a diet sheet, home training and a gym training programme. Personal results vary from client to client.