Food

Valentines Treats

Ingredients: Chocolate protein powder, 60 g Coconut flour, 3 tbsp Unsweetened shredded coconut, 2 tbsp Unsweetened cocoa powder, 1 tbsp Organic stevia blend, 1...

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WORKOUT

NEWS

Name any diet, any diet! They all work because of the same reason, they put you in a calorie deficit.A calorie deficit is when...

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