Protein Balls

I saw these bad boys on bodybuilding.com and had to share.   Valentine’s Day: A time for reveling in love and sentimental cards. But, make no mistake, this sweet holiday can wreak havoc on your best nutritional goals. If you’re halfway through a New Year’s transformation, serious about keeping your gains, or just looking to satisfy […]

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Paleo Pizza

      This was yummy, again I wouldnt eat this every day but it was healther then say a dominos. Less saturated fats, no gluten (base) and was loaded with healthy proteins too! Step 1: Ingredients: 1 wholegrain pizza base ( I used gluten free) Low fat mozzarella cheese Tomato sauce for the base […]

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